STRONG • CONNECTED • CAPABLE • PLAYFUL

THE NAKARMA WAY

You don't need more intensity.

You need consistency.

We help you move with confidence, understand how your body works and develop strength that compounds over time, so you can keep doing what you love, whether you’re brand new, coming back from a niggle or rounding out your gym training.

Small classes with personal-training attention, in a purpose-built studio by the beach. Class times that fit around your life.

• 30+ years of Pilates experience • Physio care under the same roof.

No experience needed. Come as you are.


FIND YOUR WAY TO MOVE

Choose what feels like you.

  • Pilates

    Strong • Progressive • Control

  • Yoga

    Move • Breathe • Reset

  • Barre

    Strength • Balance • Coordination

  • Aerial

    Flow • Float • Breathe
VIEW CLASSES

NEW? START HERE.

Never been? Perfect.

YOUR INTRO OFFER
4 classes • 14 days • $49 dollars
Time to find your people and your way to move. Explore Reformer, Mat Pilates, Yoga, Barre and Aerial, or come back to a class you love. You don’t have to try everything — we’ll help you find a place to start.

JOIN NOW →

HENS • CELEBRATIONS • TEAM BUILDING

Bring your people. We'll bring the movement.

Make NAKARMA part of your Port Stephens weekend with a Private Aerial, Reformer, Mat Pilates or Yoga experience.

CONTACT US

THE NAKARMA DIFFERENCE

FIND MY CLASS

Move well, live life.

ROOM TO MOVE
Space on the floor. Space on the reformer. You're not fighting for either.
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AN HOUR THAT'S YOURS
Time to clear your head. Nothing asked of you but showing up.
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STRENGTH THAT ADDS UP
Whole body, built daily — wrists, ankles and necks included.
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INSTRUCTORS WHO KNOW YOU
Your name, your history, how your body actually works — and correction until you don't need it any more.
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FACES, NOT JUST CLASSES
You'll know the people here. They'll know you.
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AGEING YOUNG
Because you kept moving. Move well, for life.

JOIN NAKARMA

Make movement part of your week.

Memberships reward consistency. Choose the rhythm that suits your life — and change the way your week feels.